‘The pool was amazing and allowed me to get on my hands and knees during contractions. I was sick at one point but I remember telling Jenna I felt like I was at the spa with the water and my twinkly lights and affirmations everywhere!’
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‘Birth is a physiological AND emotional process. Simply put when your oxytocin levels (the love hormone - think how you feel when you’re really happy - that’s oxytocin) are high enough that your contractions can start... your baby will begin making their journey earth side. So how do oxytocin levels get high? You need to feel joy and lots of it.’
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